Sport and Exercise Science BSc(Hons)

In the first part of the module you'll learn about the nutritional and metabolic significance of energy and the role of the macro and micronutrients in the body. This will include their function, requirements, dietary sources and the effects of deficiency and toxicity. In the second part of the module you'll apply this knowledge to explore the relationships between diet and disease. This will include looking at the link between diet and diseases of affluence including obesity, diabetes, cardiovascular disease and cancer. Factors influencing the nutritional status of individuals through the life cycle will also be considered, for example during pregnancy through to older adults.

The body is an incredibly advanced and complex machine. Millions of processes occur at any given time, from the cellular level all the way up to whole-body level; and that is just at rest. When the body is ‘challenged’ by physical exertion, our nervous system and muscles become more active, initiating an exciting and intricate series of processes. This module is designed to expose you to classic and contemporary issues in sport and exercise physiology, uncovering both the fascinating way our body reacts to exercise, and how this can be harnessed and trained to improve athletic performance and our general health.

You'll be introduced to a variety of methods and approaches that are widely used in sport and exercise psychology when working with population groups. In sport psychology, you'll apply and evaluate sport psychology theory in a practical coaching setting. In exercise psychology, you'll explore why many individuals do not meet current recommended physical activity levels and look at theories of motivating and encouraging them to do so. You'll learn how to conduct, transcribe and interpret an interview in a sport and exercise psychology setting. You'll also consider and evaluate the implications of these approaches.

This module will help you further develop the skills and knowledge of research methods you learnt in Year 1, supporting you to produce a more considered research proposal for your final year project. You'll focus on the applications of research methods to different kinds of problems, allowing experiential learning to take place. This will help you to become better equipped to undertake your own research and offer a critique of the research of others.

This module provides the opportunity to gain work experience in an industry placement and develop an understanding of the core purpose and management of the organisation. You’ll complete 100 hours on placement where you'll identify, develop and maintain a role as a working member of the team, appreciating the rights and responsibilities of yourself and the organisation.

This module is designed to give you an advanced understanding of human physiology within a sport and exercise context. Building on study in Years 1 and 2, you will explore how we respond and adapt to sport and exercise in a variety of contexts. You will also explore the scientific evidence for using an active lifestyle as a treatment for a range of long-term conditions, such as cardiovascular disease, diabetes, and cancer, to develop the knowledge and skills to plan safe and effective exercise interventions.

In this module you'll focus on the practical application of basic and advanced principles of biomechanics. Application of biomechanical principles can aid athletes and coaches in improving performance and technique, as well as aiding recovery and rehabilitation. You'll be supported in both the development of your practical skills and in your understanding and interpretation of data produced from biomechanical tests.

This module explores current practice in applied sport psychology and will introduce you to intervention techniques that are widely used. You'll have the opportunity to apply the knowledge gained in this module to undertake problem solving and design appropriate interventions.

What we eat affects our health; for athletes, the optimum diet is essential for optimum performance. Consequently, nutrition is of direct relevance to sport, exercise and health professionals. Throughout this module you'll be encouraged to develop the knowledge, understanding and skills necessary to critically evaluate nutritional requirements and to give evidence-based advice to a range of individuals within sport, exercise and health.